Private 1:1 Sessions

Private sessions offer a deeply supportive, one-on-one space to soften into awareness and reconnect with your body’s innate wisdom. With attuned guidance and intentional space-holding, you are invited to explore sensations, feelings, emotions, impactful energetic shifts as they arise — all at your own pace.

At the beginning of each in-person session, an optional Blue Lotus tincture is offered to support nervous system calming and a more meditative, receptive state. Gentle tools such as tuning forks may also be incorporated to support energetic alignment and physical ease.

Each session includes intention setting, guided somatic exploration, and integration dialogue to help anchor insights into your daily life. Private sessions are the most efficient and expansive way to gently access stored energy, create capacity, and experience greater clarity, ease, and joy.

Sessions are held with care and respect for your nervous system. Emotional expression — including tears, laughter, movement, or stillness — is welcome and supported as part of the body’s natural process of regulation and release.

For those seeking deeper continuity and integration, multi-session packages are available. Working together over time allows space for growth, regulation, and increased capacity to navigate life with more presence and ease.

Consistency is an important component of somatic work. Sessions scheduled every 2–3 weeks support integration between sessions and allow insights to settle into lived experience.

Available in-person and remotely - sessions are equally as powerful when held online.

Allow 75 minutes per session.

Single Session $108 | 5 Sessions $480 | 10 Sessions $918