Upcoming Events

Jen offers group somatic experiences designed to support relaxation, release, and renewal. Each gathering is an invitation to slow down, listen inward, and reconnect with your body in a supportive environment. Group ceremonies are a wonderful introduction to somatic work.

Friday October 16, 2026 - Heart Centered Somatic Journey with Cacao & Soundbath

A Guided Gentle Deep Dive into the Heart Space

📅 Date: Friday September 16, 2026
⏰ Time: 6:00-8:00pm
📍 Location: Breathe Salt Room, St. George UT
💫 Exchange: $44-$666 Sliding Scale (pay what you feel comfortable with) for individuals

RESERVATION REQUIRED

Description: Sip sacred heart opening cacao, attune to your heart space through a bit of breath and movement. Then, relax into a slow guided discovery into the heart space. Followed by a sound journey with beautiful frequencies of crystal bowls and instruments to allow peace and ease within the nervous system. We open the container to any insights and shares that arise.

Uncover a meaningful connection to self and intuition. Participants gain a deeper mind-body connection. This experience offers a supportive space to reconnect with yourself and renew your inner resources.

Please bring:
Yoga mat, pillow, blanket, eye mask (anything cozy to support you), water bottle.

You are invited to share an intention in opening circle and a small item to place on the altar (you will take it home with you after the ceremony).

Coming in November: Heart Medicine Journey

Open and expand your heart space with beautifully curated sacred flowers that bring compassion, empathy, warmth, and unconditional love to the participant. Group and private sessions available. Ask Jen for details.

COMING SOON!! “I GOT YOU|YOU GOT THIS” TEEN SERIES

A Guided Somatic Discovery & Attunement Experience tailored to teens

📅 Date: TBD
⏰ Time: TBD
📍 Location: TBD
💫 Exchange: $20-30 Sliding Scale (pay what you feel comfortable with) for individuals; sibling and friend discounts available

RESERVATION REQUIRED | 704-806-04022 or bluelotussomatics@gmail.com

Description:

The Skills We Weren't Taught

The teenage years are full of change, pressure, and discovery. This three-part somatic series offers a safe space to slow down, quiet the noise, and reconnect with themselves. Through gentle, somatic guidance, teens will learn to:

  • Feel more grounded during stress

  • Understand and navigate emotions

  • Build confidence and self-trust

  • Strengthen intuition and resilience

When young people learn to listen to their bodies, trust their inner knowing, and regulate their nervous systems, they carry those gifts for a lifetime.

Please bring:
Yoga mat, pillow, blanket, eye mask (anything cozy to support you), journal and pen, water