Upcoming Events

Jen offers group somatic experiences designed to support relaxation, release, and renewal. Each gathering is an invitation to slow down, listen inward, and reconnect with your body in a supportive environment.

May 15, 2026 - Heart Centered Somatic Experience with Cacao & Soundbah

A Guided Somatic Discovery & Attunement Experience

📅 Date: Friday May 15, 2026
⏰ Time: 6:00-8:00pm
📍 Location: Free Will Transformation
💫 Exchange: $30-$60 Sliding Scale (pay what you feel comfortable with) for individuals

RESERVATION REQUIRED

Description:

This ceremony is limited to 12 spots. It is a ceremonial-style somatic experience which incorporates opening and closing shares. Blue lotus is offered to reduce anxiety and allow a more meditative state. Tuning forks will be used within the room and on participants to support alignment of heart and clarity frequencies.

Together, we create a gentle container to slow down, soften the nervous system, and discover and slowly release what has been carried so we may expand our capacity to be present. The experience includes intention sharing, blue lotus, breath, gentle somatic exploration, tuning forks, and journaling time and tea for integration sharing. This experience offers a supportive space to reconnect with yourself and renew your inner resources.

Please bring:
Yoga mat, pillow, blanket, eye mask (anything cozy to support you), journal and pen.

Please bring and intention to share in opening circle and a small item to place on the altar (you will take it home with you after the ceremony).

Collaboration with Together on Three Wellness Center

Yoga | Sound | Somatic Experiencing

📅 Date: Monday May 18, 2026
⏰ Time: 6:00-8:00 PM
📍 Location: Together on Three: 1173 South 250 West Suite #106
💫 Exchange: $44-66 Sliding Scale (pay what you feel comfortable with) for individuals

RESERVATION REQUIRED

Contact Jen: 704-806-0422

Contact Marcie: 801-243-1010

Description:

This event is limited to 10 spots. You will receive a taste of yoga, sound bath, and a guided somatic experience to soften into awareness and connect to self. Blue lotus is offered to reduce anxiety and allow a more meditative state. Tuning forks will be used within the room and on participants to support alignment of energetic frequencies.

Together, we create a gentle container to slow down, soften the nervous system, and discover and slowly release what has been carried so we may expand our capacity to be present. This experience offers a supportive space to reconnect with yourself and renew your inner resources.

Please bring:
Pillow, water bottle.